Healthy Living

The Dr. AFib Guide to Healthy Living

The Dr. AFib Guide to Healthy Living

Many patients diagnosed with atrial fibrillation will need a strategy they can utilize for decades, but the management of atrial fibrillation requires a two-pronged strategy and it is necessary to address both immediate and future goals to achieve the best possible outcomes. Here I present my Healthy Living Guide to help set a foundation for short term and long terms treatment options.

Is Your Diet Triggering an AFib episode?

Is Your Diet Triggering an AFib episode?

Did you know eating certain foods could trigger an AFib episode? It’s true. Especially if you are sensitive to spices and preservatives, you might want to know what foods to avoid that can cause atrial fibrillation. Patients respond differently to foods and toher triggers, so it is important to keep track of what may cause your episodes of atrial fibrillation. For this reason, it may be helpful to create your very own AFib diet plan.

Atrial Fibrillation and Alcohol

Atrial Fibrillation and Alcohol

Let’s face it. Some people enjoy drinking alcohol. There are some pretty tasty wines out there that really complete a meal. But if you have AFib, you may be wondering if atrial fibrillation and alcohol mix. Getting more of the facts can help you make a decision about including alcoholic beverages in your diet.

Do You Experience Exercise Induced AFib?

Do You Experience Exercise Induced AFib?

People everywhere are learning about and using wearable technology to monitor their heart rate while exercising. Even if you don’t yet know about using heart rate monitoring wearable technology, keep moving to stay fit and extend your life. Those with AFib still need to keep moving as a part of living the highest quality of life. What about exercise induced AFib? Doesn’t AFib mean you need to stop exercising because your body’s blood pump no longer functions correctly? Fortunately, no, it doesn’t. Exercising is still an important part of your life’s routine.